Aankhon Ki Sehat Barkarar Rakhne Ke 5 Asaan Tareeqe

1. Mobile screen se har 20 min baad nazar hatao.

2. Aankhon ko thoda pani se wash karo.

3. Green vegetables aur vitamin A wali cheezein lo.

4. Proper sleep lo.

5. Screen glasses use karo — Vizeora ke certified screen glasses aankhon ki safety ke liye best hain.